5 errors affect the health of your eyes .. Including rubbing the eyes and sleep lenses

5 errors affect the health of your eyes .. Including rubbing the eyes and sleep lenses


5 errors affect the health of your eyes .. including rubbing the eyes and sleep lenses
There are a lot of wrong habits that you may do without knowing and negatively affect the health of your eyes, and through this report we provide 5 errors that affect the health of your eyes, according to the site "Self".

Sleeping with contact lenses, it is wrong to forget contact lenses during sleep, which seriously affects the health of the eye. Some studies have shown that wearing contact lenses makes people more susceptible to corneal infections, and also increases the chances of corneal ulcers. Vision.

2 - rubbing the eyes strongly, mistakes that destroy the cornea and cause the transmission of infection, and rubbing the eyes continuously makes you at risk of infection cone cornea, which causes eye pain, sensitivity to light and blurred vision.

3 - staring at the devices all day without your eyes a break, from errors sitting for long periods in front of the computer without a break, which causes "digital eye fatigue syndrome," which is linked to staring at the screens for long periods and causes eye strain and headaches and blurred vision and dry eyes and shoulder pain And neck.

 4 - Do not remove eye makeup before sleep, from mistakes that lead to dry eye and cause infection also, and recommends the American Academy of Ophthalmology to remove eye makeup before sleep using a clean cotton with eye makeup remover.

5 - the use of eye drops without a doctor, especially drops that treat red eye, as it treats the redness of the eye temporarily and may increase after the discontinuation of use, as well as may be dry eye and conjunctivitis.